Yesterday’s scheduled workout — was canceled. I kept thinking I would go into the gym, but we worked on the last sand down of the doors and drawers for my cabinet. Then, I received a wonderba surprise, my honey came home and wanted to hang out … what’s a girl ta do? Hang out … Of Course! 🙂 ……So …..today …… I’m thinkin’……BIKE RIDE! YeaH! I love riding bikes … don’t cha know. (smiling)
Up to this point I have not had boundless energy … Lindsey (Optifast Program Director) assures me that this will get better. If anything I am a GIANT WEENIE!! I hope she is right and it gets better LIKE TODAY! I am so ready to feel good. I have gotten better with each week … remember the nausea? Whew (wiping my forehead) … thank goodness that is GONE …. so, I guess there is help. 🙂
I really want to go out to the nice trail for a LONG scenic cruse on Chief Ladiga Trail, but I am not sure that my body is truly up to the task. The debate rages on … Beauty over Comfort …To ride on the tough trail or to ride at the school where I can manage the intensity of the terrain. The trail is only tough because how ever far your peddle out — is how far you have to peddle back — this can be a doozy on the rear and cause a burn in the legs. There are hills out there. Usually you have mucho energy riding out but …. on the trek back … well, you can end up whining … just sayin’. Wish I was like my buddy CC who can knock down 100 + miles after swimming and then run a whole marathon — well — we know who the Iron Man is, and it AIN’T me!
I’ll let cha know what happens. I will try to be good and take a few pics of our outing, sometimes I just get so distracted by all the fun.
Check y’all Later …. here’s hoping you’re out and about …. moving ….S