Well, at least according to Martin, my good buddy who is a triathlete in training.
I am considering how to apply “Fartlek” who is my friend to my daily life. What do you think … Should I use what Fartlek has to teach?? There is a possibilty that as Martin sez … Fartlek could in fact be my friend. I will see. I think I am going to have to ask Martin how this relationship has worked for him.
Well … off to bed … for early to rise and ride. …. S
Hahah … I forgot to tell you who or what Fartlek is … well …. uhhh …. Here I will let Wiki explain … I am still learning, but I do think that Fartlek will be my best buddy. I still don’t know which bike I am taking … the cruser or the butt kicker… I really will post pics later for you to see on this post. 🙂
Oh … and Happy Easter! 🙂