OH MY WORD … Tomorrow I WEIGH IN for the first time in 3 weeks.
I am strongly concerned that this will be my first time to gain. Once I returned home from Colorado, my body seemed to drop pounds, but all my nut munchin’ has kinda caught up with me. I so wish I had been able to drive to my last weigh in, because I would have most likely just flatlined. I have been out of whack now for 2 weeks with my diet and can’t seem to get a good rhythm with working out and what to eat.
I have not been able to talk myself back into going on full formula. I would really like to knock this thing out and get it over with. You all think you could help me talk myself back into my grove? Shonnie needs to get her grove on … cuz she is TIRED of being stalled out. I have had a great time eating off plan and sans an all liquid diet, but I need to get my game face back on. I need ta dig my little heals in and get this game over with. Why am I in such a rush?? Not really a rush but … Well, … I can’t work on training until I do, causes too many problems. I’m ready to train–there is this race in October that I want to attend.
I know what to do with the workouts on full formula. Very simply put …NOT much. All this other stuff (adding in new foods and exercise) is making me nuts. I seem to be struggling with the whole consept … if it weren’t for the training it MIGHT be ok. Mostly NOT! I am very much struggling with the concept of going BACK on full formula. There is a certain maddness that settles on you when you can NEVER eat food. Can I do this again? One Hundred Percent BACK on full formula?
What y’all thank? Talk to me people … S