Gonna be trying these. How many of you have done even one of these??? Donna the trainer nazi Jones has made me do these on that torture machine in Reformer. 😀

Stilettos and Green Juice

It’s funny how so many people say they don’t have time for exercise but they seem to make time to watch their favourite TV show or surf the internet for hours! If TV is your priority then here are 7 moves you can do while watching your favourite show! If you don’t have a dumbbell for move 4  just use heavy cans or anything else you can find that is heavy.

 

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4 thoughts on “

  1. The plank stuff I can do, and the plain old bridge. But not the advanced bridge stuff. I tore my hamstring–that’s why my butt feels broken. It will take months to heal. Just my luck!

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