Today is over …. THANK GOD!

I have hurt and drug all day long.  I got better as the evening went on.  THANK GOD!  Hoping that I wake up on time tomorrow so that I join the group workouts.  😀 After two years of talking … I ordered myself a heart rate monitor, The Mio Alpha Strapless Heart Rate Monitor, click…

ReBlogged–Self-respect is the new ‘fitspiration’

Self-respect is the new ‘fitspiration’ Posted on June 2, 2012 by Marshall I think Neghar Fonooni put it best: Let’s talk about these “inspirational” photos that have gone viral on the web lately. You know, the photos of crazy ripped women with not an ounce of body fat, scantily clad displaying messages about “mindset” and “hard work.” Have we taken…