Yum … mie!!

   Did you miss me??? I have been super busy cooking. And not just smoothies. I have been making juices, and smoothies to help me get a boost to my system most days. This smoothie was today’s greenie. My smoothies are not low cal smoothies. This one has Dandelion greens, cucumber, apple, 6 frozen grapes,…

Becoming Wonder Woman Part 2

Well … I tried to correct that last post, but it was not to be. I am sure you are wondering how being at the beach has anything to do with becoming Wonder Woman.  It’s simple … not a darn thing.  There was supposed to be much more to the topic of “Becoming Wonder Woman” than…

Whiny Wednesday

If you saw this woman eating at a restaurant, would you judge her on the food choices she made?  Or would you think she is just out with family enjoying a splurge if she was eating something that was not exactly “LIGHT”?  That woman was me when I worked my butt off trying to lose.…

Sunsets and Frozen Days

I know this storm is small for those of you in the northern climes, but down here in the deep south–we don’t do ICE.  The TV news reported only things about Atlanta, but Birmingham had been brought to a complete stop by four inches of snow and about an inch of ice.  The conditions for…

And She made Baby Food?

You read that right.  I’m making baby food. No, I don’t have a baby living with me, other than Mikey.  Does that sound gross to you?  It kind does to me, but that is my life for now.   So, what’s my deal?  I will tell you … If I am not making fresh juice,…

Hangin at the beach with Boo Man

This week it’s just me n boo man. I woke up to late for a peddle about town. We had to settle for a peddle to the beach for a swim. Unlike yesterday the water was FINE!! I’ve been in twice. We will probably hang out her for an hour or two more before we…

My Life

This post is an expansion of the my brief post on my FB page.  I felt that I should explain to you all, those who have followed me for the last two years–WHY I have been writing so little.  I know I have told you there has been depression, stress, and changes.  Most of my…

Are you …

Are you a success or a failure? How do you stack up in your own mind? Do you over value your efforts or do you sell yourself short? Are you over critical of your shortcomings? Do you recognize you strengths, attributes, and accomplishments? Today, the Trainer Nazi made me realize I sell myself short. I…