What’s for dinner? YUM….

I saw this on Facebook this morning and I have all this stuff … so guess what I’m doing??  Yeah, I love it when I find super cool food that works well for my body.  YEA! I will come back later today and share some photo’s of what’s been going down with the rest of…

I been a cookin’

I’ve been making all kinds of fresh food juices and smoothies (or chunkies–Mike is gonna get me a better one later) along with some YUMMY squashes.  I made a coconut milk butternut squash soup.  When I opened the can of coconut milk — the top was all solid with the cream — OH MY WORD!…

Pan Roasted Cauliflower & Zucchini

Originally posted on Popular Paleo:
Bear with me, I’m writing this recipe in hindsight. Last night was one of those nights where I didn’t feel like cooking and everyone was starving–bad combination.  I opened the fridge to see what I had to work with and thankfully had enough to make a decent meal. Know what…

I’m Cautiously Optimistic…

Now, that we have dealt with my image issues, back to the subject of what I am cautiously optimistic about … that I have finally discovered a meal plan that will work to help me lose some weight, and allow me to workout harder–the way I like. I tend to gain when I lift heavy…

Just so you know ….

Where have I been? Lost in WORK!! Well, the pressure washer caught on fire (we had to get it repaired because Mike needs it–it is sorta done).  We had to find a new truck to replace the one that some brilliant driver destroyed on the snow day (Yea — we get to check this one…

My New Direction

Headspin, tailspin, upside down, and topsy turvy — my emotions were blown as hard as the wind was here yesterday.  I am so excited about today.  It should be calm and chilly, but wonderful for a cycle about the hood.  Who knows … maybe I will just take off and ride 18 miles for a…