Avocado Green Smoothie

  I thought I would share with you all one of my favorite green smoothies.  Something I have always liked to make–but I broke my MIXER.  AND … now Thanks to my youngest daughter shared with my her skinny girl smoothie and another smoothie maker I am back in business!!  YEA!!  Now I can get…

Citrus Shrimp ‘n Pico Salad

I had several leftovers that inspired my lunch meal.  Every once in a while I get a wild hair and just need a new flavor.  Mike had brought home some Royal Red Shrimp — they are a local gulf shrimp treat.  Royal Reds taste like a combo of shrimp and lobster–I think they are AMAZING!…

Green Juice Baby … Yeah!

  My Go-Go Green Juice  I adapted my Green Juice from Joe’s Reboot Mean Green Juice.  I used his original recipe as a jumping off point for my own.  I really enjoyed watching his journey.  I even thought about doing a juice fast, but I just crave meat too much, and, sadly, I need protien…

Roasted Cauliflower Recipe

I had to share this recipe with myself so that I could find it again later, but I am not sure what I can find on my new page setup.  Haha … Never been to the home page before today.  Not sure I like it either.  So This girl may be a changing … again.…

What’s for dinner? YUM….

I saw this on Facebook this morning and I have all this stuff … so guess what I’m doing??  Yeah, I love it when I find super cool food that works well for my body.  YEA! I will come back later today and share some photo’s of what’s been going down with the rest of…

I been a cookin’

I’ve been making all kinds of fresh food juices and smoothies (or chunkies–Mike is gonna get me a better one later) along with some YUMMY squashes.  I made a coconut milk butternut squash soup.  When I opened the can of coconut milk — the top was all solid with the cream — OH MY WORD!…

Pan Roasted Cauliflower & Zucchini

Originally posted on Popular Paleo:
Bear with me, I’m writing this recipe in hindsight. Last night was one of those nights where I didn’t feel like cooking and everyone was starving–bad combination.  I opened the fridge to see what I had to work with and thankfully had enough to make a decent meal. Know what…