Exercise

If you have read any of my past posts you will know that I normally love exercise.   Exercise has always been my happy pill.  I’ve had so many injuries over the past 3 years that exercise has gone the way of the dodo. Exercise is hard. Exercise is embarrassing–I make too many noises. I…

Delisicous Decsions 

I’m being facetious here. I have listed out the pros and cons for three different options for this week of where I am going to be.  The proverbial 💩💩💩 has hit the fan in my life over the past few weeks completely disrupting my order and flow.  I have a distinct need for rhythm in…

Breathless in Birmingham

There are events that shape your life.   They can change you beyond anything that you could dare imagine, both good and bad.  I cannot go into the specific details of this particular trauma because it might hurt some if I did, but yesterday heartbreak came to visit.  One would think a woman who has…

Back in tha Ham

First day back and all kinds of interruptions.  Not sure how great my writing will be on weeks I am in Birmingham.  Doctor appointments, people in and out of the house and of course GRAND BABIES.  I am about to go and steal away my youngest from daycare. I have been working with my daughter…