Squeaking forward.

Yeah, bae bae!  I got on that thang and rode!   I’ve been softly pushing myself.  Probably, in a moment, I will go ahead and swim lightly to get the kinks out of my body from last night’s short bike ride and this morning’s sunrise walk to the beach. Last evening, I road my bike…

It’ll Leave a Mark

   It just MIGHT leave a mark, BUT still Try new things.  It does help to have a partner in crime, and I do.  Laugh as much as you can–especially at yourself.  I think this is key to having a happy life in the midst of failure and defeat–or trying times.  If you take yourself…

I’ve Been Reformed

Pilates Reformer that is.  OUCH!  OUCH!  OUCH.  I had a major cramp.  Donna offered to roll it out for me … but alas the cramp was on the inside groan area of my left leg.  I will leave those rubs to MIKEY!  Just sayin’! Monday — 15 min run in place Tuesday — 55 min…

BAd WorD, BaD WOrd, BAD WORD!!!!

Can you guess how I got here??  Today was supposed to be a post sharing about how I like/love/or hate my FitBit, but it is going to be about how Donna “The Bad Word Trainer Nazi” kicked my butt for two hours.  All I want to do at this moment is lay in the bed…

The Trainer Nazi Strikes Again

Ok … my Trainer Nazi decided I needed to try her muscle confusion class, directly following the Pilates Reformer Class. Three hours later I sorta have enough brain to tell you what happened to me. 😀 **You have to remember I haven’t done Pilates Reformer for a month (For some reason missing makes it super…