THE DIETITIAN and Large Breasts

     After yesterdays blissful family blessing meal on the “Wedding Deck“ I had to FAST until 11:30 am today. Can I tell you … DYING is what it felt like. My body was angry with me for not feeding it. Mind you I have enough FAT that if could be WELL fed for probably…

Whiny Wednesday

If you saw this woman eating at a restaurant, would you judge her on the food choices she made?  Or would you think she is just out with family enjoying a splurge if she was eating something that was not exactly “LIGHT”?  That woman was me when I worked my butt off trying to lose.…

Citrus Shrimp ‘n Pico Salad

I had several leftovers that inspired my lunch meal.  Every once in a while I get a wild hair and just need a new flavor.  Mike had brought home some Royal Red Shrimp — they are a local gulf shrimp treat.  Royal Reds taste like a combo of shrimp and lobster–I think they are AMAZING!…

Chillin in the rain.

All my company has left the beach … as I sit typing the rain has arrived in full thunderstorm force.  I love listening to the sound of the rain and the waves crashing on the beach.  The gulf has little surf except in stormy weather.  I live two blocks from the beach and get to…

Black Monday

    I’m having a bleak black Monday morning. Yep, I know I have been a font of encouragement of late.  Things have been stacking up to a complete and all out QUIT on my part.  I am sick of pressing in to blow up.  I don’t want to go to a new doctor at…

Are you what you eat?

Do you believe you are what you eat? What if all you eat is veggies?  What does that make you?  A Vegetable?  I mean, that usually signifies a person devoid of brain power.  That doesn’t sound good.  What if you eat fat?  DANG does that make you fat?  I don’t like the sound of that.…