Hotter than a red pepper!

Yep that’s me, and I don’t mean how great I look, although Mike would argue that I do look hotter than a red pepper.  I’m talking about the fact that my air conditioning is malfunctioning.  We arrived at midnight to find our house a hot box.  We had to retire for the evening in our…

Me … Two days in solo

I’ve been alone with two high functioning autistic 18 year olds. They are not bad, but my brain is fried. I’ve been eating well, BUT I kinda got toasted with my neighbor and blew my good eating out the window. My good eating followed crappy eating PLUS drinking with my adult kiddos this weekend. Then…

Does the word diet offend you?

If it does or you feel the need to tell folks they shouldn’t diet … maybe you need  to rethink things a touch … just a smidgen.  Sorry if that statement seems too strong, or negative.  I am not negative in general, but I am kinda worn out with political correctness and elite thinking about…

My New Direction

Headspin, tailspin, upside down, and topsy turvy — my emotions were blown as hard as the wind was here yesterday.  I am so excited about today.  It should be calm and chilly, but wonderful for a cycle about the hood.  Who knows … maybe I will just take off and ride 18 miles for a…

Zucchini Pizza Bites

There are so many fun was you dress this up … use your imagination.  If you are paleo … skip the cheese and add the butta.  Yeah, babeey … it could be so good if ya added some cooked meat!  hahahaha … ideas are endless.  Oh and there is always bacon and goat cheese.  help…

My 25th Anniversary

Yesterday was the Actual Anniversary Day.  I was supposed to be alone most of the day … Mikey re-worked somethings and one job was delayed  … so there ya have it … my alone time was interrupted by my HUBBY.  😀 I am gonna catalog my day for you … sort of.  I know, you…

Day 2 of FAT FAST

I am only doing this for a few days … 4 tops … but it is working its magic on my body already. When I awoke this am I had lost 3 pounds.  Not 3 pounds of fat, but more likely 3 pounds of fluid–there could be some fat loss as well–Mike said my breath…

Days of Decadence

Mike did have to work a smidge, but still, we spent the majority of our days celebrating our love and life together–we spent time cycling, walking, searching for treasures, eating, drinking, laughing, talking … and well … we love each other. I hope that you all had a wonderful Valentine’s Day.  We did.  We rode our…

I got a Boo Boo Ouchie

My hamstrings are KILLING ME!!  As Sophia would say I got a Boo Boo OUCHIE!  I am seriously gimped up today.  Guess I am gonna have to go squat this out tonight at the gym.  UHHHHGGGG.  Thank God I stretched out well or who KNOWS how I would feel right now.  YIKES, guess things can…