Good Morning … the day after weigh in

I had a terribly fitful night’s sleep and have gimps and aches all over me.  My weight did a bit of a jump up to  178.6 which seems kinda weird after yesterdays low of 177.0 and I didn’t eat off plan.  What the heck?  No, I didn’t eat more salt than usual or anything else…

It’s Trainer Nazi Time!

WOW! I woke up at 3 AM this morning.  Why?  Who knows, but Mike needed to get up at that time, so I stayed awake until he was able to get out the door for his day.  I have made Collin an egg sandwich and gotten his vitamins down his throat, as well as the…

Hurry Up and Wait

I’m sitting at UAB Highlands “Workplace” waiting for my spine doc to tell me what is up with my back and neck. This waiting thing is NUTS for me. I don’t do waiting well. So I thought I would chat with you all to keep my mind off this mess. On a totally separate note:…

I am in so much PAIN

I am kind of annoyed with my docs not calling me back. Needless to say … I just love having two very stiff high balls to get the pain down to a manageable level.  NOT good.  I would LOVE something for pain.  I’m just saying.  On a scale of 1 to 10 my pain level…

Peace of Mind

Once I made up my mind to move forward with my changes, I found that peace settled over my mind and body like a warm cloak on a cold winters day.  All my shivering and quaking ceased,  a calm came over me; I could again see clearly, and think positively.  My disquiet arose not from…

Weigh In #32

Neither. I am not in the mood to chat today.  There will be no charts today.  Why?  Because I really have nothing to say that could be construed as good.  I am not in a good humor.  I am back making the same choice I worked through weeks ago before Dr. Ard changed my mind. …

Weigh In #31 … and the Evil Dr. Ard

Blah, Blah, Blah …. Whatever! I am not wearing my happy face today, and it is not just because the scales didn’t give me the number I was looking for either.  I had my plan, thought it out and decided what I wanted to do … was acting on that plan.  Lindsey felt she could…

Tomorrow is Weigh in DAY!?!?!? YIKES!

What do I say?  What have I done?  Will I lose?  Will I gain?  Will I stay the same? I haven’t been great this week as I would love to have been.  I think I stayed within range to lose, but not sure.  I almost feel like I have my grove back, so even if…

Yesterday’s Fear

Yesterday’s post was much longer in my mind, but I could not for the life of me drag it out of my beleaguered brain.  It was so weary from lack of sleep.  Yes, I was able to sleep with my apnea machine all through the night!  YES!  So … yesterday … I posted what I…