The Day Started ….

With such promise.  Then …  I don’t know what happened.  I started doing some research, then one phone call after another and I ended up sitting in the house instead of going shoping for shirts … Yeah.  … I left all my tops, other than workout tops, in Birmingham!!  The plan was to go for…

Citrus Shrimp ‘n Pico Salad

I had several leftovers that inspired my lunch meal.  Every once in a while I get a wild hair and just need a new flavor.  Mike had brought home some Royal Red Shrimp — they are a local gulf shrimp treat.  Royal Reds taste like a combo of shrimp and lobster–I think they are AMAZING!…

Green Juice Baby … Yeah!

  My Go-Go Green Juice  I adapted my Green Juice from Joe’s Reboot Mean Green Juice.  I used his original recipe as a jumping off point for my own.  I really enjoyed watching his journey.  I even thought about doing a juice fast, but I just crave meat too much, and, sadly, I need protien…

Sunsets and Frozen Days

I know this storm is small for those of you in the northern climes, but down here in the deep south–we don’t do ICE.  The TV news reported only things about Atlanta, but Birmingham had been brought to a complete stop by four inches of snow and about an inch of ice.  The conditions for…

Sitting here in my Bikini

Yes, you read that right.  And NO, I am NOT posting picks.  I know I wear my suit in front of other people, but I lie to myself and think about Mikey’s fabulous expression, and I pretend that I am just that HOT.  Pictures however require that I acknowledge reality.  I prefer my Fantasy. The…

Zucchini Pizza Bites

There are so many fun was you dress this up … use your imagination.  If you are paleo … skip the cheese and add the butta.  Yeah, babeey … it could be so good if ya added some cooked meat!  hahahaha … ideas are endless.  Oh and there is always bacon and goat cheese.  help…

I am about to take another PLUNGE

What do you see when you look in the mirror? Do you see the flaws? The failures? The shortcomings? I struggle right now with what I see.  I see the fat woman again.  I don’t like it.  The sad thing, is she is back.  She doesn’t want to go away.  It makes me want to…

I’m Still Here …

I’m gimpy and tired.  Took a day off yesterday to rest.  Felt better and made my way into the “Trainer Nazi” which made me feel GREAT.  I got a lot done today, but played with both grand babies so now I am super tired.  I kept thinking, and I had a LOT of great ideas…