Citrus Shrimp ‘n Pico Salad

I had several leftovers that inspired my lunch meal.  Every once in a while I get a wild hair and just need a new flavor.  Mike had brought home some Royal Red Shrimp — they are a local gulf shrimp treat.  Royal Reds taste like a combo of shrimp and lobster–I think they are AMAZING!…

Green Juice Baby … Yeah!

  My Go-Go Green Juice  I adapted my Green Juice from Joe’s Reboot Mean Green Juice.  I used his original recipe as a jumping off point for my own.  I really enjoyed watching his journey.  I even thought about doing a juice fast, but I just crave meat too much, and, sadly, I need protien…

It’s F-Bomb Friday!! Yea!!

Yea … I said F-Bomb Friday … I know you are waiting with bated breath for today’s rant … now, that there are words on the page.  Actually, this post could better be titled: WHAT NOT TO DO when your see this kind of expression. I’m Diabetic as many of you know–and a host of…

Roasted Cauliflower Recipe

I had to share this recipe with myself so that I could find it again later, but I am not sure what I can find on my new page setup.  Haha … Never been to the home page before today.  Not sure I like it either.  So This girl may be a changing … again.…

Up 2 Down 2

Just after making my baby food post, I went up two pounds!!  I mean two months of no change and then I gain … kinda made me feel stupid.  I mean … I wait for two months to make sure I am really on to something and I make a post about it and I…

And She made Baby Food?

You read that right.  I’m making baby food. No, I don’t have a baby living with me, other than Mikey.  Does that sound gross to you?  It kind does to me, but that is my life for now.   So, what’s my deal?  I will tell you … If I am not making fresh juice,…

Update

This is more challenging than I expected to add large photo’s for you all to see.  I am having quite the time getting them to downsize.  Gotta love that!  😀 I have not had a lot of success stopping the weight gain–even with trying all the things that have worked in the past–not to mention…

What’s for dinner? YUM….

I saw this on Facebook this morning and I have all this stuff … so guess what I’m doing??  Yeah, I love it when I find super cool food that works well for my body.  YEA! I will come back later today and share some photo’s of what’s been going down with the rest of…

I been a cookin’

I’ve been making all kinds of fresh food juices and smoothies (or chunkies–Mike is gonna get me a better one later) along with some YUMMY squashes.  I made a coconut milk butternut squash soup.  When I opened the can of coconut milk — the top was all solid with the cream — OH MY WORD!…