My Life

This post is an expansion of the my brief post on my FB page.  I felt that I should explain to you all, those who have followed me for the last two years–WHY I have been writing so little.  I know I have told you there has been depression, stress, and changes.  Most of my…

Diet Shmiet

I realize it doesn’t look like a lot.  I was not of the mind to prep, clean, and cook up and fabo meal.  I punted and came up with this “snaky” meal.  Small but good though.  I did get another protein snack and an apple a bit later on in the evening.  I could have…