Pathetic and Proud!

   I have done workouts daily over the past three days. It started with 20 squats, and 10 kettle bells. That moved the next day to balancing on my bosu ball, throwing my medicine ball, and running on the trampoline. Yesterday, I ran longer, balanced on the bosu ball on one leg and practiced my…

Shameless

That’s me, Free of SHAME.  That is my goal for 2014. I will warn you that this post is going to be a bit of the Angry Fat Woman.  I am starting to show more of her … why?  Because everyone says she isn’t there.  The volume of jolly that I walk in is tempered…

Food

After a fun day at the beach we grilled super thick pork chops with stuffed mushrooms, green beans, and roasted potatoes. None of this was diet food. Except the pork chops. I didn’t even manage to stay low carb or paleo. I was just going to eat the caps and green beans, but I just…

Don’t Faint … She’s Posting again!

No, I’m not crazy … well … I don’t think so anyway. If your curious why so many moods right now, all you have to do is read my last post (by clicking here) to find out WHY I am all over the place.  Life is good–don’t miss understand my rantings.  I’m just learning to adjust…

I’m Cautiously Optimistic…

Now, that we have dealt with my image issues, back to the subject of what I am cautiously optimistic about … that I have finally discovered a meal plan that will work to help me lose some weight, and allow me to workout harder–the way I like. I tend to gain when I lift heavy…

Does the word diet offend you?

If it does or you feel the need to tell folks they shouldn’t diet … maybe you need  to rethink things a touch … just a smidgen.  Sorry if that statement seems too strong, or negative.  I am not negative in general, but I am kinda worn out with political correctness and elite thinking about…

Just so you know ….

Where have I been? Lost in WORK!! Well, the pressure washer caught on fire (we had to get it repaired because Mike needs it–it is sorta done).  We had to find a new truck to replace the one that some brilliant driver destroyed on the snow day (Yea — we get to check this one…