Draggin booty, but still movin’

Just wanted to say hello!  Let you know I am still alive–snot rockets and all. I am about to go for a stroll about the hood.  I may even run a bit–I know–crazy.  I am trying to run again.  I don’t know why I have this strong desire to run, but I do–and I super…

Headin Out for a Walk

I want my goal of good health. So, today, I am pressing in towards that main goal. I have had a week of eating about 70% clean, and I have seriously paid for it in my health. I have suffered horribly. No food is worth my health. Just sayin. Forget skinny, forget buff … I…

Today is a New Day

Today is the first day of the rest of my life.  I feel somewhat better this morning–aside from where my workout bit me.  Can’t even blame the Trainer Nazi for it either.  She is at the beach this week … so I didn’t have my reformer classes to further kick my butt.  I am limping…

Yesterday n’ Today

Yesterday, I went for my walk to build for running early in the day. Spring has begun to burst on the scene here in Alabama. We have beautiful sunny days and heartening buds blossoming around every corner. It makes a body want to get outside and savor natures bountiful beauty. After my early stroll/jog I…

I could run a mile ….

That may not sound like much to you, but for me that would be huge!  I can run/walk almost 4 miles, but to run one mile straight would be a VERY BIG DEAL! I am so pumped up after my workout this morning; this NEW I gotta run feeling pulsed through my body as I…

Handicap Stickers … to running shoes.

The idea for today’s blog came to me as I pulled into the YMCA.   (I can’t type that without hearing the old song of the same name in my head–no matter how hard I try–I cannot do the arm symbols).  As I drove past the open handicap spots and moved onward towards the back…

Weekend Bummers

Well ….. ya ever have one of those weekends where NOTHING you plan works out the way you planned it. (Blowing raspberries here)  As I always say … “there has to be a silver lining to this cloud if I dig for it long enough.”  So … *sigh*… even though stuff happened that cancelled my…