I’ve Been Reformed

Pilates Reformer that is.  OUCH!  OUCH!  OUCH.  I had a major cramp.  Donna offered to roll it out for me … but alas the cramp was on the inside groan area of my left leg.  I will leave those rubs to MIKEY!  Just sayin’! Monday — 15 min run in place Tuesday — 55 min…

The Trainer Nazi Strikes Again

Ok … my Trainer Nazi decided I needed to try her muscle confusion class, directly following the Pilates Reformer Class. Three hours later I sorta have enough brain to tell you what happened to me. 😀 **You have to remember I haven’t done Pilates Reformer for a month (For some reason missing makes it super…

Build A Better Bod-A-Thon

If you don’t have an exercise plan … come on … this won’t be as bad as you think.  Heck, even if you can’t do it all what you do will reshape your body!  Promise!  😀  Here’s the link to the event on my FaceBook Page:  Build a Better Bod-A-Thon .  Go ahead.  Click it.  You…

I’m Still Here …

I’m gimpy and tired.  Took a day off yesterday to rest.  Felt better and made my way into the “Trainer Nazi” which made me feel GREAT.  I got a lot done today, but played with both grand babies so now I am super tired.  I kept thinking, and I had a LOT of great ideas…

Expansion

As I sit in our truck waiting for Mike to return with the window cleaning bucket he forgot I decided to drop you all a note from the road Yep, that’s my feet with compression socks on to keep from swelling on the drive down. Sexy. Not swelling IS sexy–just sayin. I got my bike…

Work is a four letter word ….

Sadly … One should NEVER post ones work without CHECKING it first.  I was just so excited that I could post I just Clicked the POST IT without thinking!!  Now, back to the original post … Also, work–it pays for life and fun, so we can’t curse it too loudly–it might curse back!  YIKES.  Yesterday…

I lingered too long

I had a window of energy that called to me … it called me outside.  Then, Mikey called.  He asked me to wait for him when he called back.  So, I sat here and watched my window of desire pass by to be replaced with fatigue.  Now, I have to stir myself to get up…

Just wanted to say hey!

I wanted to let you know I am alive … well, sort of alive.  I have been running around like a chicken with my head cut off doing this thing and that thing.  I have all this home redo stuff to finish before my GIRL FRIENDS get here on FRIDAY!  Yea!  Then my kiddo’s from…